Sweet Surprise

Wow its been ages since I last blogged, this is partly due to unforeseen circumstances and a bit of laziness too! I must admit I've missed blogging but I'm back *smiles*. I still am yet to blog about my time in Thailand and Malaysia but I'll save that for my next post. 

Today I decided to resurrect the family power juicer after almost 11 years! Yup you read right ... please believe its been sitting in the corner of my kitchen catching dust and after a thorough wash and clean I made a 'sweet surprise' juice from Jack La Lanne's cookbook.


Ingredients:

• 3 pineapple spears
• 1 orange 
• 4 fresh strawberries 
• 1 bunch of red grapes ( I had no grapes, but you may include some) 

                               Add the ingredients in the above order and enjoy immediately